THE Parkinson’s Disease Blog
Latest Blogs
Stay informed with our latest articles on Parkinson’s Disease
Why Sleep is Crucial for Parkinson’s Management
Learn why sleep is crucial for Parkinson’s management and explore non-drug tips to improve nightly rest and support daily health.
The Parkinson’s Diet for Better Sleep: What to Eat and Avoid
Discover the Parkinson’s Diet for Better Sleep: Learn what to eat and avoid for restful nights and symptom management.
Apricot, Squash and Chickpea Tagine – A Sweet, Spiced, Nourishing Stew
Sweet, spiced, and nourishing! 🌿✨ This Apricot, Squash and Chickpea Tagine is the ultimate plant-based comfort dish. #VeganStew #TagineRecipe #GutHealth
How Bedtime Routines Can Ease Parkinson’s Symptoms
Struggling with sleep disruptions in Parkinson’s? Learn how practical bedtime routines can improve rest and reduce symptoms. Read more
Cinnamon and Cumin Fish Stew – A Heart-Healthy, Spiced Delight
Warming, spiced, and packed with brain-boosting goodness 🌶️🐟 This Cinnamon and Cumin Fish Stew is a must-try for a healthy, comforting dinner. #FishStew #AntiInflammatory #HealthyEating
Circadian Rhythm Disruptions in Parkinson’s: How to Restore Balance
Struggling with sleep or fatigue in Parkinson’s? Learn how light, food, and activity timing help restore balance. Read more
Optimising Zinc for Brain Health, Smell, and Taste
Did you know zinc deficiency can contribute to cognitive decline, loss of taste, and smell in Parkinson’s Disease? Learn how to optimize your zinc levels naturally!
Understanding Smell Loss in Parkinson’s: Causes, Nutrition, and Solutions
Did you know that smell loss can occur years before a Parkinson’s Disease diagnosis? Learn why it happens and what you can do to support your sensory health. Read More
Magnesium for Muscle Function and Mobility in Parkinson’s Disease
Struggling with muscle cramps or stiffness in Parkinson’s? Discover how magnesium can support better mobility and nerve health. 🌿
Managing Restless Leg Syndrome: Causes, Nutritional Strategies, and Relief Tips
Restless Leg Syndrome can disrupt sleep and mobility, especially in Parkinson’s patients. Learn how nutrition can support better muscle function.
Warm Lentil and Poached Egg Salad – A Perfect Any-Time Meal
Craving something warm, filling and fresh? 🥗 This Warm Lentil and Poached Egg Salad is perfect any time of day!
#HealthySalads #VegetarianRecipes #ProteinMeals
The Connection Between Iron Deficiency and Fatigue in Parkinson’s Patients
Feeling constantly fatigued with Parkinson’s Disease? Iron deficiency may be a hidden cause. Discover the best iron-rich foods and when to get tested.