THE Parkinson’s Disease Blog
Latest Blogs
Stay informed with our latest articles on Parkinson’s Disease
The Gut Microbiome and Your Health, why It Matters More Than You Think
Did you know your gut microbiome influences your digestion, immune system, and even your mood?
If you have been dealing with ongoing symptoms, it may be time to look deeper.
Click the link to read more and book your discovery call today 💚
#guthealth #wellness #nutrition #digestivehealth
Bone Health in Parkinson’s Disease and why Vitamin D Matters
Bone health in Parkinson’s Disease is often overlooked, yet it can have a major impact on mobility and independence 🦴
In this blog, I share simple, practical ways to support your bones through nutrition and lifestyle.
👉 Read more and take the next step towards better health
#ParkinsonsDisease #BoneHealth #VitaminD #NutritionMatters #HealthyLiving
Salmon Poached in Harissa Coconut Lentils
If you love flavourful dinners that still feel gentle on digestion, this salmon poached in harissa coconut lentils recipe is for you 🥥🐟
Creamy lentils, tender salmon, and warming spices come together beautifully.
👉 Read the full recipe and discover how food can feel supportive again.
Spring Clean Your Home and Health for Parkinson’s Disease
Spring is the perfect time to refresh your home and your health 🌱
In my newest article I explore how reducing everyday toxin exposure through food choices, water quality and household products may support long term health in Parkinson’s Disease.
Click the link to read the full article and learn simple practical strategies.
#ParkinsonsDisease #BrainHealth #NutritionMatters #HealthyLiving
Understanding Gut Health and Parkinson’s Disease
Many people living with Parkinson’s Disease experience digestive symptoms long before diagnosis.
In this article I explore the connection between gut health and Parkinson’s Disease and how nutrition may support digestion and wellbeing.
Read the full blog here and learn more about supporting your gut health.
Parkinson’s Disease and Environmental Toxins, What You Need to Know
Parkinson’s Disease is more complex than we once thought. 🌿
Environmental toxins, gut health and mitochondrial function may all play a role. In my latest blog, I break down the science in clear, practical language.
Read the full article and explore support options.
Power Oats with Espresso, Banana & Cacao
Power Oats with Espresso, Banana & Cacao is a comforting breakfast that delivers rich flavour and steady energy. A simple recipe with depth and balance.
Brain-First or Gut-First Rethinking Parkinsons Disease
Could Parkinsons Disease begin in the gut rather than the brain This article explores the brain-first or gut-first model and why it matters.
Parkinson’s Research Takeaways from 2025
2025 delivered clarity rather than breakthroughs in Parkinsons Disease research. This article explores what truly mattered and why it counts.
B1 and Parkinson’s Disease Understanding the Evidence and the Interest
Vitamin B1 has gained attention in Parkinson’s Disease research. This article explores why, what the evidence suggests, and important limitations.
Probiotics and Prebiotics for Parkinson’s Disease Can They Help
Learn how probiotics and prebiotics may support gut health and the gut-brain connection in Parkinson’s Disease. Read the full article.
The Role of Omega 3s in Parkinson’s Disease Supporting Brain Health and Reducing Inflammation
Explore the role of omega 3s in Parkinson’s Disease and how nutrition can support brain health and inflammation. Read the full article.












