These Festive Roast Brussel Sprouts are the perfect holiday side, crispy, golden, and topped with cranberries, toasted nuts, and orange zest. A beautiful balance of flavour and nourishment!
Recipes
Festive Antipasti Salad with Roasted Peppers, Lemon and Puy Lentils
Add some colour to your holiday table with this Festive Antipasti Salad, vibrant veggies, creamy baba ghanoush, lentils, and eggs. Packed with flavour and seasonal goodness!
#FestiveSalad #HealthyHolidays #MediterraneanDiet #ChristmasRecipes
Warm Lentil and Poached Egg Salad – A Perfect Any-Time Meal
Craving something warm, filling and fresh? 🥗 This Warm Lentil and Poached Egg Salad is perfect any time of day!
#HealthySalads #VegetarianRecipes #ProteinMeals
Chickpea Pancakes with Garlic Mushrooms, Spinach & Soft Boiled Eggs
Start your day right! 🌱 These Chickpea Pancakes with Garlic Mushrooms & Eggs are the ultimate anti-inflammatory breakfast.
#HealthyBreakfast #ChickpeaPancakes #ProteinRich #GutHealth
Lemony Salmon Pasta – Fresh, Zesty, and Packed with Greens
Bright, bold, and full of greens! 🍋 Try this Lemony Salmon Pasta for a quick dinner that’s loaded with flavour, fibre, and brain-boosting nutrients. #HealthyRecipe #LemonyPasta #SalmonPasta #QuickDinner
Chicken & Lentils with Mediterranean Veg & Spicy Chilli Sauce
Looking for a nutritious and flavour-packed meal? This Chicken & Lentils with Mediterranean Veg & Spicy Chilli Sauce is the perfect balance of protein, fibre, and antioxidants. The combination of tender roasted chicken, hearty lentils, and vibrant...
Lemon & Paprika Salmon or Butter Beans with Herby Crushed Potatoes & Beans
Looking for a delicious, brain-boosting meal? Try this Lemon & Paprika Salmon Recipe with herby crushed potatoes and roasted veggies. Packed with flavour and rich in iron, it’s a great alternative to red meat! 🍋🐟
Brain-Boosting Foods for Parkinson’s Patients: A Nutrition Guide
Support brain health this spring with delicious, nutrient-packed foods like salmon, berries, and leafy greens. Read more for meal ideas!