by Melody | Oct 9, 2026 | Blog, Digestive Wellness, Food Sensitivities, Gut Health, IBS, SIBO
If you have worked hard to improve your bloating, gas, constipation, diarrhoea or food reactions, it can feel incredibly frustrating when symptoms return. You may have changed your diet, taken supplements, followed a plan or felt better for a while, only to notice the...
by Melody | Oct 8, 2026 | Blog - Parkinsons Disease, Brain Health, Cognitive Care, Gut Health, Parkinson's Nutrition
Gut health and Parkinson’s Disease are more closely connected than many people realise, and this was one of the key themes I explored during my recent podcast conversation on Shaking It Up with Parkinson’s. When we think about Parkinson’s Disease, we often think first...
by Melody | Oct 2, 2026 | Blog, Constipation, Digestive Wellness, Gut Health, IBS, SIBO
If you have been struggling with bloating, gas, constipation, diarrhoea or food reactions, you may have already wondered whether changing your diet could help. For many people with SIBO, food does make a difference. Certain carbohydrates, starches and fibres may be...
by Melody | Oct 1, 2026 | Blog - Parkinsons Disease, Gut Health, Microbiome Health, Parkinson's Nutrition
Your gut microbiome and Parkinson’s Disease is an important topic because Parkinson’s Disease is not only about the brain. Although Parkinson’s Disease is known for movement symptoms such as tremor, stiffness and slower movement, many people also experience digestive...
by Melody | Sep 25, 2026 | Blog, Digestive Wellness, Food Sensitivities, Gut Health, SIBO
If you have been dealing with bloating, gas, constipation, diarrhoea, reflux or food reactions, you may have wondered whether SIBO could be part of the picture. SIBO stands for Small Intestinal Bacterial Overgrowth. It happens when there is an abnormal number of...
