by Melody | Aug 28, 2026 | Blog, Digestive Wellness, Food Sensitivities, Gut Health
If your body seems to react to different foods on different days, it can feel confusing and discouraging. You may eat avocado, tomatoes, fermented foods, leftovers or chocolate one day and feel reasonably well, then eat the same food another day and experience...
by Melody | Aug 27, 2026 | Blog - Parkinsons Disease, Brain Health, Healthy Living, Neorological Wellbeing, Nutritional Health, Parkinson's Nutrition
Blood sugar balance and Parkinson’s Disease is an important topic because energy, concentration, mood and cravings can all affect daily quality of life. Many people living with Parkinson’s Disease already experience changes across the day, including fatigue, brain...
by Melody | Aug 21, 2026 | Blog, Digestive Wellness, Food Sensitivities, Gut Health, Holistic Health, Lifestyle Changes
If you feel as though your body reacts to foods in unpredictable ways, it can be exhausting. One day you may feel fine after eating tomatoes, avocado, yoghurt or leftovers. Another day, the same foods may leave you bloated, flushed, itchy, headachy, tired, anxious or...
by Melody | Aug 20, 2026 | Blog - Parkinsons Disease, Brain Health, Parkinson's Nutrition, Parkinson's Treatment
Sugar cravings and Parkinson’s Disease can feel frustrating, especially when your energy, mood and symptoms already fluctuate through the day. You may find yourself reaching for biscuits, chocolate, sweets, pastries or sugary drinks when you feel tired, low, bored,...
by Melody | Aug 14, 2026 | Blog, Digestive Wellness, Food Sensitivities, Gut Health, Holistic Health, Mindful Eating
If you have been reacting to foods and wondering whether high histamine foods could be part of the problem, you are not alone. Many people with ongoing digestive distress start searching for answers when they notice that foods usually described as healthy, such as...
