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The Role of Dietary Fats in Parkinson’s Disease: Balancing Omega-3 and Omega-6 Intake

The Role of Dietary Fats in Parkinson’s Disease: Balancing Omega-3 and Omega-6 Intake

by Melody | May 23, 2024 | Blog - Parkinsons Disease, Diet and Nutrition, Neurological Health, Nutritional Insights

Understanding the influence of dietary fats on Parkinson’s disease is crucial for managing symptoms and enhancing overall brain health. This article explores how different types of fats—specifically omega-3 and omega-6 fatty acids—can potentially impact the...
Probiotics and Prebiotics: A Dynamic Duo for Gut Health

Probiotics and Prebiotics: A Dynamic Duo for Gut Health

by Melody | May 17, 2024 | Blog, Gut Health, Nutritional Foods, Nutritional Guidance, Wellness & Well-being

As the focus on gut health continues to grow, with probiotics and prebiotics leading the charge. These two components are vital for maintaining a healthy gut microbiome, which in turn supports overall health Understanding Probiotics and Prebiotics But first,...
Gut Microbiota and Parkinson’s: Targeting the Gut-Brain Axis for Better Management

Gut Microbiota and Parkinson’s: Targeting the Gut-Brain Axis for Better Management

by Melody | May 16, 2024 | Blog - Parkinsons Disease, Diet and Nutrition, Digestive Health, Gut Health, Neurological Health

The connection between gut health and neurological conditions has become an area of increasing research interest, especially in the context of Parkinson’s disease. This blog explores the emerging science on how changes in gut microbiota can influence Parkinson’s...
Nutritional Strategies to Combat Oxidative Stress in Parkinson’s Disease

Nutritional Strategies to Combat Oxidative Stress in Parkinson’s Disease

by Melody | May 10, 2024 | Blog - Parkinsons Disease, Diet and Nutrition, Healthy Living, Neurological Health, Parkinson's Care

Oxidative stress plays a significant role in the progression of Parkinson’s disease, contributing to neuronal damage and the deterioration of motor and non-motor functions. This article explores the role of dietary antioxidants in managing oxidative stress and...
Intermittent Fasting and Gut Health: Benefits and Risks

Intermittent Fasting and Gut Health: Benefits and Risks

by Melody | May 10, 2024 | Blog, Dietary Wellness, Gut Health, Mental Health, Nutritional Guidance

Intermittent fasting (IF) has surged in popularity as a lifestyle strategy for weight management and health improvement. This eating pattern alternates between periods of eating and fasting, impacting various aspects of health, including significant effects on gut...
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Professional Accreditations

British Society For Ecological Medicine
Kharrazian Institue
Institute for Optimum nutrition
Complimentary and Natural health Council
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Digestion with Confidence
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The brain is our control centre for intellect, emotions, behaviour and memory. The brain consists of about 100 billion neurons and each neuron has about 7000 synapses (electrical/chemical signals) with other neurons. Thus, the total number of synapses is about a thousand trillion, which is larger than the number of stars in our galaxy!

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