by Melody | Aug 20, 2026 | Blog - Parkinsons Disease, Brain Health, Parkinson's Nutrition, Parkinson's Treatment
Sugar cravings and Parkinson’s Disease can feel frustrating, especially when your energy, mood and symptoms already fluctuate through the day. You may find yourself reaching for biscuits, chocolate, sweets, pastries or sugary drinks when you feel tired, low, bored,...
by Melody | Aug 14, 2026 | Blog, Digestive Wellness, Food Sensitivities, Gut Health, Holistic Health, Mindful Eating
If you have been reacting to foods and wondering whether high histamine foods could be part of the problem, you are not alone. Many people with ongoing digestive distress start searching for answers when they notice that foods usually described as healthy, such as...
by Melody | Aug 13, 2026 | Blog - Parkinsons Disease, Brain Health, Cognitive Care, Gut Health, Parkinson's Nutrition
Ultra processed foods and Parkinson’s Disease is an important topic because daily food choices can influence energy, digestion, inflammation, blood sugar balance and overall wellbeing. When you are living with Parkinson’s Disease, your body needs steady nourishment...
by Melody | Aug 7, 2026 | Blog, Digestive Wellness, Food Sensitivities, Gut Health, Healthy Lifestyle, Holistic Health
If you have been struggling with bloating, cramps, diarrhoea, constipation, nausea, flushing, headaches, itching or a sense that your body reacts unpredictably to food, you may have come across the term histamine intolerance. It can feel confusing, especially when...
by Melody | Aug 6, 2026 | Blog - Parkinsons Disease, Lifestyle Support, Medication Management, Parkinson's Nutrition
Alcohol and Parkinson’s Disease is a topic many people feel unsure about. Alcohol can be woven into social life, from a glass of wine with dinner to a pint at the pub or a celebratory drink with family. When Parkinson’s Disease becomes part of the picture, questions...
