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Metabolic Endotoxemia and Its Role in Gut Health andChronic Disease 

Metabolic Endotoxemia and Its Role in Gut Health andChronic Disease 

by Melody | Mar 14, 2025 | Blog, Gut Health, Health and Wellness, Nutritional Guidance

In recent years, the understanding of gut health has expanded significantly, revealing its far-reaching effects on the entire body. One key area of focus is metabolic endotoxemia—a condition where toxins from the gut enter the bloodstream, leading to systemic...
Trace Minerals: Small Nutrients, Big Impact on Parkinson’s Nutrition 

Trace Minerals: Small Nutrients, Big Impact on Parkinson’s Nutrition 

by Melody | Mar 13, 2025 | Blog - Parkinsons Disease, Health and Wellness, Mineral Balance, Parkinson's Nutrition

When it comes to managing Parkinson’s Disease, the spotlight often shines on vitamins and macronutrients, but trace minerals deserve equal attention. These small but mighty nutrients, such as manganese, iodine, and zinc, play a vital role in supporting brain function,...
How to Reduce Inflammation in Your Gut Naturally (And Why Fatty Liver Plays a Role)

How to Reduce Inflammation in Your Gut Naturally (And Why Fatty Liver Plays a Role)

by Melody | Mar 7, 2025 | Blog, Gut Health, Holistic Health, Inflammation Management, Nutritional Guidance

Gut inflammation is at the root of many chronic health conditions, from digestive discomfort to metabolic disorders. But did you know that 38% of the world’s population now has fatty liver disease? Once considered a rare condition, fatty liver is now a global...
Spring Cleaning Your Diet: Detox-Friendly Foods for Parkinson’s Patients 

Spring Cleaning Your Diet: Detox-Friendly Foods for Parkinson’s Patients 

by Melody | Mar 6, 2025 | Blog - Parkinsons Disease, Detox Foods, Diet and Nutrition, Nutritional Health, Parkinson's Care

Spring represents a season of renewal, and it’s the perfect opportunity to refresh your diet. For individuals managing Parkinson’s Disease, dietary “spring cleaning” can enhance overall health, support liver function, and reduce inflammation, all of which can aid in...
Getting to the Guts of Histamine Intolerance 

Getting to the Guts of Histamine Intolerance 

by Melody | Feb 28, 2025 | Blog, Digestive Wellness, Gut Health, Nutritional Guidance

Have you ever experienced unexplained headaches, skin rashes, or digestive issues after eating certain foods? While these symptoms might be dismissed as allergies or sensitivities, they could be a sign of histamine intolerance—a condition that affects the way your...
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British Society For Ecological Medicine
Kharrazian Institue
Institute for Optimum nutrition
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Digestion with Confidence
Melody Mackeown Nutrition eBook Image for Digestive Health Support. The eBook Title is Fix your Digestion Naturally and contains a coconut with strawberries cut up inside of the coconut

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“Eat to support your brain health”

Tips on How to Support Your Brain Health!

The brain is our control centre for intellect, emotions, behaviour and memory. The brain consists of about 100 billion neurons and each neuron has about 7000 synapses (electrical/chemical signals) with other neurons. Thus, the total number of synapses is about a thousand trillion, which is larger than the number of stars in our galaxy!

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