by Melody | Sep 5, 2024 | Blog - Parkinsons Disease, Brain Health, Cognitive Care, Gut Health, Healthy Eating, Nutritional Guidance, Parkinson's Care, Parkinson's Management
The Mediterranean diet, is increasingly recognized for its neuroprotective properties, particularly in the context of managing Parkinson’s Disease. Characterized by a high intake of fruits, vegetables, whole grains, legumes, nuts, and olive oil. This diet is rich in...
by Melody | Aug 30, 2024 | Blog, Gut Health, Gut-Brain Connection, Sleep
In our fast-paced world, sleep often takes a backseat to work, social activities, and other daily responsibilities. However, emerging research highlights the critical role that sleep plays in maintaining overall health, including the health of our gut microbiome. This...
by Melody | Aug 29, 2024 | Blog - Parkinsons Disease, Brain Health, Health and Wellness, Neurological Health, Parkinson's Management
Parkinson’s Disease is a progressive neurological disorder that primarily affects motor function. As researchers and healthcare professionals explore various treatment options, Mucuna Pruriens, a natural source of Levodopa (L-DOPA), is gaining attention for its...
by Melody | Aug 23, 2024 | Blog, Gut Health, Nutritional Wellness, Prebiotics
In the realm of gut health, probiotics often steal the spotlight as beneficial bacteria that support digestive wellness. However, prebiotics, the lesser-known counterparts, play an equally vital role in maintaining a healthy gut microbiome. This comprehensive article...
by Melody | Aug 22, 2024 | Blog - Parkinsons Disease, Brain Health, Cognitive Care, Neurological Health, Parkinson's Management, Parkinson's Nutrition
Mitochondrial dysfunction is increasingly recognized as a significant factor in the progression of Parkinson’s Disease (PD). The mitochondria, often referred to as the powerhouse of the cell, play a crucial role in energy production. Their dysfunction can lead...