by Melody | Dec 5, 2024 | Blog - Parkinsons Disease, Brain Health, Parkinson's Nutrition, Vitamins for Health
Vitamin E, widely recognised for its powerful antioxidant properties, is increasingly gaining attention in the field of Parkinson’s Disease management. As a fat-soluble antioxidant, vitamin E plays a significant role in protecting brain cells from oxidative stress—a...
by Melody | Nov 29, 2024 | Blog, Digestive Wellness, Gut Bacteria, Gut Health, Nutritional Advice
Exercise has long been associated with physical fitness, mental well-being, and a stronger immune system. However, recent research is revealing another powerful benefit: the impact of exercise on the gut microbiome. With fitness trends on the rise and more individuals...
by Melody | Nov 28, 2024 | Blog - Parkinsons Disease, Brain Health, Healthy Living, Nutritional Health, Parkinson's Management
As the winter months roll in, it’s important to prioritize brain health, especially for those managing conditions like Parkinson’s Disease. Winter is a season when we often crave comfort foods, but it’s also a great opportunity to integrate nutrient-rich superfoods...
by Melody | Nov 22, 2024 | Blog, Cholesterol Management, Gut Bacteria, Gut Health, Holiday Health Tips
As the festive season approaches, it’s easy to indulge in rich, delicious foods. While enjoying holiday meals is part of the joy, many of these foods can contribute to higher cholesterol levels, especially if consumed in excess. But did you know that your gut...
by Melody | Nov 21, 2024 | Blog - Parkinsons Disease, Brain Health, Inflammation Management, Nutritional Health, Parkinson's Management
Chronic inflammation is a key factor in the progression of Parkinson’s Disease (PD), a neurodegenerative disorder that primarily affects movement and motor control. In recent years, research has highlighted the connection between inflammation and the worsening...
