by Melody | Jul 17, 2025 | Blog - Parkinsons Disease, Diet and Nutrition, Healthy Living, Nutritional Therapy, Parkinson's Care
Living with Parkinson’s Disease can disrupt the delicate balance of your circadian rhythm, the natural body clock that regulates sleep, wakefulness, metabolism, and even mood. Many people with Parkinson’s experience difficulty falling asleep, staying asleep, or waking...
by Melody | Jul 11, 2025 | Acid Reflux, Blog, Digestive Wellness, Gut Health, Silent Reflux
If you’re constantly clearing your throat, experiencing a lingering cough, or waking with a sore voice, you might assume seasonal allergies or sinus issues are to blame. But these symptoms may actually start in the gut. Silent reflux, or laryngopharyngeal reflux...
by Melody | Jul 10, 2025 | Blog - Parkinsons Disease, Brain Health, Parkinson's Nutrition
Zinc is an essential trace mineral that plays a critical role in brain health, immune function, and sensory perception—particularly smell and taste. For individuals managing Parkinson’s Disease, ensuring optimal zinc levels can be beneficial for cognitive function,...
by Melody | Jul 4, 2025 | Blog, Gut Health, Stress Management
What many people don’t realise is that stress can directly contribute to acid reflux. If you’ve been experiencing heartburn, indigestion, or bloating during this seasonal shift, your stress levels might be the missing piece of the puzzle. Let’s explore the gut-brain...
by Melody | Jul 3, 2025 | Blog - Parkinsons Disease, Brain Health, Parkinson's Nutrition, Sensory Health
A diminished sense of smell (anosmia) is one of the earliest non-motor symptoms of Parkinson’s Disease, often appearing years before a formal diagnosis. While it may seem like a minor inconvenience, loss of smell can significantly impact quality of life, affecting...
