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Sodium Intake and Blood Pressure Management in Parkinson’s Disease 

Sodium Intake and Blood Pressure Management in Parkinson’s Disease 

by Melody | Mar 27, 2025 | Blog - Parkinsons Disease, Health and Wellness, Healthy Eating, Nutritional Guidance, Parkinson's Nutrition

Managing sodium intake is essential for maintaining optimal health, particularly for individuals with Parkinson’s Disease. Excess sodium can impact blood pressure, increase the risk of cardiovascular issues, and exacerbate certain Parkinson’s symptoms, such as...
The Role of Fermented Foods in a Healthy Gut Microbiome 

The Role of Fermented Foods in a Healthy Gut Microbiome 

by Melody | Mar 21, 2025 | Blog, Digestive Wellness, Gut Health, Nutritional Guidance

In recent years, fermented foods have gained significant attention for their health benefits, particularly their role in supporting a healthy gut microbiome. From sauerkraut to kefir, these foods are not just trendy additions to your plate—they are powerful allies for...
Zinc Deficiency and Immunity in Parkinson’s Disease: How to Support Your Body This Spring

Zinc Deficiency and Immunity in Parkinson’s Disease: How to Support Your Body This Spring

by Melody | Mar 20, 2025 | Blog - Parkinsons Disease, Health and Wellness, Nutritional Guidance, Nutritional Health

For individuals managing Parkinson’s Disease, maintaining a strong immune system is essential to overall well-being, particularly during the colder months. Zinc, a vital mineral, plays a key role in supporting immune function. However, zinc deficiency is a common...
Metabolic Endotoxemia and Its Role in Gut Health andChronic Disease 

Metabolic Endotoxemia and Its Role in Gut Health andChronic Disease 

by Melody | Mar 14, 2025 | Blog, Gut Health, Health and Wellness, Nutritional Guidance

In recent years, the understanding of gut health has expanded significantly, revealing its far-reaching effects on the entire body. One key area of focus is metabolic endotoxemia—a condition where toxins from the gut enter the bloodstream, leading to systemic...
Trace Minerals: Small Nutrients, Big Impact on Parkinson’s Nutrition 

Trace Minerals: Small Nutrients, Big Impact on Parkinson’s Nutrition 

by Melody | Mar 13, 2025 | Blog - Parkinsons Disease, Health and Wellness, Mineral Balance, Parkinson's Nutrition

When it comes to managing Parkinson’s Disease, the spotlight often shines on vitamins and macronutrients, but trace minerals deserve equal attention. These small but mighty nutrients, such as manganese, iodine, and zinc, play a vital role in supporting brain function,...
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British Society For Ecological Medicine
Kharrazian Institue
Institute for Optimum nutrition
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Digestion with Confidence
Melody Mackeown Nutrition eBook Image for Digestive Health Support. The eBook Title is Fix your Digestion Naturally and contains a coconut with strawberries cut up inside of the coconut

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“Eat to support your brain health”

Tips on How to Support Your Brain Health!

The brain is our control centre for intellect, emotions, behaviour and memory. The brain consists of about 100 billion neurons and each neuron has about 7000 synapses (electrical/chemical signals) with other neurons. Thus, the total number of synapses is about a thousand trillion, which is larger than the number of stars in our galaxy!

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