by Melody | May 30, 2025 | Acid Reflux, Blog, Digestive Wellness, Holistic Health, Mindful Eating
Acid reflux, or gastroesophageal reflux disease (GERD), can be an uncomfortable and persistent issue for many people. While medication is often prescribed, natural lifestyle and dietary changes can also be effective in managing symptoms. If you’re looking for...
by Melody | May 29, 2025 | Antioxidants, Blog - Parkinsons Disease, Brain Health, Nutritional Guidance, Parkinson's Nutrition
This powerful antioxidant plays a crucial role in reducing oxidative stress and inflammation, both of which are closely linked to Parkinson’s Disease progression. Why Selenium Is Essential for Brain Health in Parkinson’s Disease Selenium is a trace mineral...
by Melody | May 23, 2025 | Acid Reflux, Blog, Digestive Wellness, Gut Health, Nutritional Advice, Prebiotics
Acid reflux is often thought of as an issue caused by too much stomach acid, but the reality is far more complex. Your gut health plays a crucial role in managing acid reflux symptoms, and an imbalanced gut microbiome can contribute to persistent discomfort, bloating,...
by Melody | May 22, 2025 | Blog - Parkinsons Disease, Gut Health, Health and Wellness, Nutritional Guidance, Nutritional Health
Thyroid health is essential for energy, brain function, and metabolism. But for those living with Parkinson’s Disease, understanding how thyroid function interplays with dopamine metabolism is particularly important. Dopamine, the neurotransmitter that’s deficient in...
by Melody | May 16, 2025 | Blog, Gut Health, Mental Health, Nutritional Wellness, Prebiotics
When we think about looking after our mental health, we usually turn to stress management, sleep, therapy, and maybe medication. But what if I told you your gut health, yes, your digestive system, could play a powerful role too? Probiotics, often known as the...
