by Melody | Apr 19, 2024 | Blog - Parkinsons Disease, Brain Health, Nutritional Health, Parkinson's Management
Emerging research highlights polyphenols, naturally occurring compounds in foods like berries, green tea, and dark chocolate, as potential allies in the fight against Parkinson’s disease. These compounds are known for their antioxidant and anti-inflammatory...
by Melody | Apr 12, 2024 | Recipe
If you or your children still have left over chocolate from Easter, the below recipe is a great way to make the chocolate even healthier and a simple recipe you could make with your children Ingredients: 200g leftover Easter dark chocolate (hopefully at least 70%...
by Melody | Apr 11, 2024 | Blog - Parkinsons Disease, Diet and Nutrition, Health and Wellness, Parkinson's Nutrition
When working with clients diagnosed with Parkinson’s disease, one of the key areas I discuss with my clients is how certain vitamins, minerals and nutrients support dopamine production and energy production. Essential Vitamins for Parkinson’s Disease For...
by Melody | Apr 5, 2024 | Blog, Dietary Wellness, Gut Health, Nutritional Wellness
The increasing awareness and diagnosis of gluten sensitivities have led to a surge in the popularity of gluten-free grains and seeds. Among them, buckwheat stands out as a versatile and nutritious option. Alongside other seeds like quinoa and amaranth, buckwheat...
by Melody | Apr 4, 2024 | Blog - Parkinsons Disease, Disease Prevention, Environmental Health, Parkinson's Research
The impact of environmental toxins on health has been a growing concern, particularly regarding their potential link to neurodegenerative diseases like Parkinson’s. This blog explores the various environmental toxins implicated in Parkinson’s disease, the...
