by Melody | Jul 12, 2024 | Blog, Gut Health, Health and Wellness, Healthy Eating, Nutritional Advice, Nutritional Guidance
Excessive sugar consumption is a well-known health hazard, particularly when it comes to gut health. This article explores the impact of sugar on the gut microbiome and provides practical strategies to manage sugar intake, promoting a healthier, more balanced...
by Melody | Jul 11, 2024 | Blog - Parkinsons Disease, Brain Health, Gut Health, Parkinson's Nutrition
The synthesis of dopamine in the brain is impacted by a variety of nutrients and precursors. Here is a list of specific nutritional components that have a role in dopamine formation: Tyrosine: Tyrosine, an amino acid, acts as a foundational element for the synthesis...
by Melody | Jul 5, 2024 | Blog, Gut Health, Healthy Eating, Physical Activity, Wellness Planning
In the world of sports and athletics, every edge counts, and increasingly, athletes are turning their attention to an unexpected ally: their gut health. A well-balanced gut microbiome is proving to be a crucial component for peak athletic performance. This article...
by Melody | Jul 4, 2024 | Blog - Parkinsons Disease, Brain Health
Parkinson’s disease is a neurodegenerative disorder characterized by the progressive loss of dopaminergic neurons in a region of the brain called the substantia nigra. While the exact cause of Parkinson’s Disease is not fully understood, growing evidence...
by Melody | Jun 28, 2024 | Blog, Gut Health, Healthy Eating, Healthy Lifestyle, Natural Health, Nutritional Guidance
Bloating after meals is a common complaint among many individuals, often causing discomfort and a feeling of being overly full. This article explores the dietary and digestive causes of bloating, providing insights into why this happens and offering practical advice...
