by Melody | Sep 24, 2026 | Blog - Parkinsons Disease, Healthy Living, Lifestyle Support, Nutritional Health, Parkinson's Nutrition
Lifestyle changes and Parkinson’s Disease can feel like a big topic. After a diagnosis, or after reading more about nutrition, exercise, sleep and stress, it is very common to want to change everything at once. You may feel motivated to improve your diet, move more,...
by Melody | Sep 18, 2026 | Blog, Digestive Wellness, Gut Health, SIBO
Digestive symptoms can be confusing, especially when they seem to change from day to day. You may feel bloated after meals, react to foods you used to tolerate, swing between constipation and diarrhoea, or feel as though your digestion is never truly settled. One...
by Melody | Sep 17, 2026 | Blog - Parkinsons Disease, Environmental Health, Healthy Living, Nutritional Health, Parkinson's Nutrition
Pesticide exposure and Parkinson’s Disease is a topic that can feel worrying, especially when you start thinking about food, gardening, household sprays and the wider environment. Many people living with Parkinson’s Disease want to know whether they should change how...
by Melody | Sep 11, 2026 | Blog, Digestive Wellness, Gut Health, Health and Wellness, SIBO
Bloating can feel confusing, uncomfortable and frustrating, especially when it happens again and again after meals. You may feel fine one moment, then suddenly look or feel heavily distended, gassy or uncomfortable later in the day. One possible reason for this is...
by Melody | Sep 10, 2026 | Blog - Parkinsons Disease, Gut-Brain Connection, Healthy Fish Recipe, Nourishing Recipes, Quick & Easy, Recipe, Recipes
This lemon herb salmon tray bake is a simple Parkinson’s Disease nutrition recipe designed to be nourishing, colourful and easy to prepare. It brings together salmon, sweet potato, courgette, broccoli, olive oil, lemon and fresh herbs in one roasting tray, making it a...
