CoQ10 is often talked about as a supplement for brain health – but can it really help with Parkinson’s Disease? In my latest article, I explore what CoQ10 does in the body, what research says about its role in Parkinson’s symptoms, and how to approach it safely.
Antioxidants
Selenium: How This Antioxidant Supports Brain Health in Parkinson’s Disease
Selenium is a powerful antioxidant that plays a role in brain health and Parkinson’s Disease management. Learn how to incorporate selenium-rich foods into your diet. 🥦
Chickpea Pancakes with Garlic Mushrooms, Spinach & Soft Boiled Eggs
Start your day right! 🌱 These Chickpea Pancakes with Garlic Mushrooms & Eggs are the ultimate anti-inflammatory breakfast.
#HealthyBreakfast #ChickpeaPancakes #ProteinRich #GutHealth
Coenzyme Q10: Supporting Energy Production in Parkinson’s Disease
Did you know Coenzyme Q10 supports mitochondrial health in Parkinson’s Disease? Learn how to incorporate this essential nutrient into your diet to support brain function and energy levels! 🧠💡




