by Melody | Jul 4, 2025 | Blog, Gut Health, Stress Management
What many people don’t realise is that stress can directly contribute to acid reflux. If you’ve been experiencing heartburn, indigestion, or bloating during this seasonal shift, your stress levels might be the missing piece of the puzzle. Let’s explore the gut-brain...
by Melody | Jul 3, 2025 | Blog - Parkinsons Disease, Brain Health, Parkinson's Nutrition, Sensory Health
A diminished sense of smell (anosmia) is one of the earliest non-motor symptoms of Parkinson’s Disease, often appearing years before a formal diagnosis. While it may seem like a minor inconvenience, loss of smell can significantly impact quality of life, affecting...
by Melody | Jun 27, 2025 | Acid Reflux, Blog, Digestive Wellness, Gut Health, Health and Wellness, Nutritional Wellness
Digestive health is interconnected, meaning that when one part of your system isn’t functioning optimally, it can affect everything else. If you suffer from acid reflux, heartburn, or bloating, the cause might not be just your stomach, it could be slow digestion and...
by Melody | Jun 26, 2025 | Blog - Parkinsons Disease, Health and Wellness, Muscle Health, Nutritional Insights, Parkinson's Nutrition
Muscle stiffness, cramps, and fatigue are all too common for those living with Parkinson’s Disease. While physical activity is essential to maintaining mobility, nutrition also plays a vital role, particularly when it comes to magnesium. This powerful mineral supports...
by Melody | Jun 20, 2025 | Acid Reflux, Blog, Gut Health, Holistic Health, Nutritional Wellness
For many, the day doesn’t start without a cup of coffee. But for those dealing with acid reflux, that morning cup can lead to discomfort, heartburn, and irritation. If you love coffee but struggle with reflux symptoms, you’re not alone. The good news? You don’t have...
