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Is there sufficient evidence that you can use a Ketogenic style diet for the management of Parkinson’s Disease?

Is there sufficient evidence that you can use a Ketogenic style diet for the management of Parkinson’s Disease?

by Melody | Mar 28, 2024 | Blog, Ketogenic Diet, Parkinson's Nutrition

While there has been some research on the potential benefits of a ketogenic diet for neurodegenerative conditions such as epilepsy, evidence for Parkinson’s Disease is still in its early stages, and the results have been mixed. A ketogenic diet is a high-fat,...
Slowing Down for Digestive Health

Slowing Down for Digestive Health

by Melody | Mar 22, 2024 | Blog, Digestive Wellness, Healthy Lifestyle, Mindful Eating, Stress Management

In our fast-paced world, the art of mindful eating has become increasingly important for maintaining digestive health. Mindful eating is about being present and engaged with the eating experience, paying attention to the flavours, textures, and sensations of the food,...
The Role of Caffeine in Parkinson’s Disease – Good or Bad?

The Role of Caffeine in Parkinson’s Disease – Good or Bad?

by Melody | Mar 21, 2024 | Blog, Healthy Living, Nutritional Health, Parkinson's Treatment

Exploring the potential benefits of caffeine and antioxidants in Parkinson’s disease offers intriguing possibilities. This blog post will examine the impact of these compounds, found in everyday beverages and foods like coffee, green tea, berries, and...
The Rise of Processed Food: Embracing Whole Foods for Gut Health as a healthier alternative

The Rise of Processed Food: Embracing Whole Foods for Gut Health as a healthier alternative

by Melody | Mar 15, 2024 | Blog, Gut Health, Healthy Lifestyle, Nutritional Advice, Whole Food Diet

In a world where convenience often dictates our food choices, the shift towards whole, unprocessed foods marks a significant step towards better health. This move is particularly crucial for gut health, a cornerstone of our overall well-being. Let’s delve into why...
Navigating Protein and Medication Interactions in Parkinson’s

Navigating Protein and Medication Interactions in Parkinson’s

by Melody | Mar 14, 2024 | Blog - Parkinsons Disease, Medication Management, Nutritional Guidance, Parkinson's Treatment

Parkinson’s disease management often includes the use of medications like L-dopa medications. An essential aspect of this treatment is understanding how dietary choices, particularly protein intake, can affect medication efficacy. This blog post delves into the...
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British Society For Ecological Medicine
Kharrazian Institue
Institute for Optimum nutrition
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Digestion with Confidence
Melody Mackeown Nutrition eBook Image for Digestive Health Support. The eBook Title is Fix your Digestion Naturally and contains a coconut with strawberries cut up inside of the coconut

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“Eat to support your brain health”

Tips on How to Support Your Brain Health!

The brain is our control centre for intellect, emotions, behaviour and memory. The brain consists of about 100 billion neurons and each neuron has about 7000 synapses (electrical/chemical signals) with other neurons. Thus, the total number of synapses is about a thousand trillion, which is larger than the number of stars in our galaxy!

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