by Melody | Apr 12, 2024 | Recipe
If you or your children still have left over chocolate from Easter, the below recipe is a great way to make the chocolate even healthier and a simple recipe you could make with your children Ingredients: 200g leftover Easter dark chocolate (hopefully at least 70%...
by Melody | Apr 11, 2024 | Blog - Parkinsons Disease, Diet and Nutrition, Health and Wellness, Parkinson's Nutrition
When working with clients diagnosed with Parkinson’s disease, one of the key areas I discuss with my clients is how certain vitamins, minerals and nutrients support dopamine production and energy production. Essential Vitamins for Parkinson’s Disease For...
by Melody | Apr 5, 2024 | Blog, Dietary Wellness, Gut Health, Nutritional Wellness
The increasing awareness and diagnosis of gluten sensitivities have led to a surge in the popularity of gluten-free grains and seeds. Among them, buckwheat stands out as a versatile and nutritious option. Alongside other seeds like quinoa and amaranth, buckwheat...
by Melody | Apr 4, 2024 | Blog - Parkinsons Disease, Disease Prevention, Environmental Health, Parkinson's Research
The impact of environmental toxins on health has been a growing concern, particularly regarding their potential link to neurodegenerative diseases like Parkinson’s. This blog explores the various environmental toxins implicated in Parkinson’s disease, the...
by Melody | Mar 29, 2024 | Blog, Gut Health, Plant-Based Nutrition
The transition towards plant-based diets has been one of the most significant shifts in nutrition over recent years. Initially driven by meat alternatives, there is now a growing emphasis on whole vegetables and minimally processed plant-based foods. This evolution...
