by Melody | Apr 11, 2024 | Blog - Parkinsons Disease, Diet and Nutrition, Health and Wellness, Parkinson's Nutrition
When working with clients diagnosed with Parkinson’s disease, one of the key areas I discuss with my clients is how certain vitamins, minerals and nutrients support dopamine production and energy production. Essential Vitamins for Parkinson’s Disease For...
by Melody | Apr 5, 2024 | Blog, Dietary Wellness, Gut Health, Nutritional Wellness
The increasing awareness and diagnosis of gluten sensitivities have led to a surge in the popularity of gluten-free grains and seeds. Among them, buckwheat stands out as a versatile and nutritious option. Alongside other seeds like quinoa and amaranth, buckwheat...
by Melody | Apr 4, 2024 | Blog - Parkinsons Disease, Disease Prevention, Environmental Health, Parkinson's Research
The impact of environmental toxins on health has been a growing concern, particularly regarding their potential link to neurodegenerative diseases like Parkinson’s. This blog explores the various environmental toxins implicated in Parkinson’s disease, the...
by Melody | Mar 29, 2024 | Blog, Gut Health, Plant-Based Nutrition
The transition towards plant-based diets has been one of the most significant shifts in nutrition over recent years. Initially driven by meat alternatives, there is now a growing emphasis on whole vegetables and minimally processed plant-based foods. This evolution...
by Melody | Mar 28, 2024 | Blog, Ketogenic Diet, Parkinson's Nutrition
While there has been some research on the potential benefits of a ketogenic diet for neurodegenerative conditions such as epilepsy, evidence for Parkinson’s Disease is still in its early stages, and the results have been mixed. A ketogenic diet is a high-fat,...