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Anxiety and Gut Health: Understanding the Gut-Brain Axis

Anxiety and Gut Health: Understanding the Gut-Brain Axis

by Melody | Aug 2, 2024 | Blog, Gut Health, Mental Health, Prebiotics

In recent years, there has been increasing interest in the intricate relationship between gut health and mental well-being. The concept of the gut-brain axis has emerged as a crucial area of study, shedding light on how our digestive system and mental state are...
What is Metabolic syndrome and how does it lead to inflammation and contribute to Parkinson’s Disease?

What is Metabolic syndrome and how does it lead to inflammation and contribute to Parkinson’s Disease?

by Melody | Aug 1, 2024 | Blog - Parkinsons Disease, Brain Health, Neurological Health, Nutritional Health

Metabolic syndrome is a cluster of medical conditions and risk factors that increase the likelihood of developing various health problems, including heart disease, stroke, and type 2 diabetes. The core components of metabolic syndrome typically include: Abdominal...
Sleep and Digestion: Unlocking the Restful Route to Gut Health

Sleep and Digestion: Unlocking the Restful Route to Gut Health

by Melody | Jul 26, 2024 | Blog, Digestive Wellness, Gut Health, Holistic Health, Holistic Wellness, Sleep, Stress Management, Wellness & Well-being, Wellness Planning

In today’s fast-paced world, the quest for a restful night’s sleep has become more crucial than ever, particularly when it comes to our digestive health. This article explores the vital connection between sleep quality and digestive wellness, demonstrating how...
Constipation and Parkinson’s Disease: Understanding Symptoms and Management

Constipation and Parkinson’s Disease: Understanding Symptoms and Management

by Melody | Jul 25, 2024 | Blog - Parkinsons Disease, Digestive Health, Parkinson's Care, Parkinson's Management

Constipation is a common gastrointestinal problem characterized by infrequent bowel movements or difficulty passing stool. While it may seem like a minor issue, constipation can have significant consequences, especially for individuals with Parkinson’s Disease...
Leveraging Technology and Gut Function and Microbiome Testing for Personalized Gut Health Insights

Leveraging Technology and Gut Function and Microbiome Testing for Personalized Gut Health Insights

by Melody | Jul 19, 2024 | Blog, Gut Health, Health Awareness Events, Healthy Lifestyle, Microbiome

In the realm of health and wellness, technological innovations are revolutionizing how we understand and manage our gut health. From advanced microbiome testing to personalized nutrition apps, cutting-edge technologies are enabling us to gain deeper insights into our...
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Life is too short to live with daily discomfort, worry, or exhaustion. Whether you’re navigating digestive health challenges or living with Parkinson’s Disease, you deserve expert support and clear, manageable steps toward better health.
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Professional Accreditations

British Society For Ecological Medicine
Kharrazian Institue
Institute for Optimum nutrition
Complimentary and Natural health Council
Certified Microbiome Analyst
CNELM
British Association For Nutrition and Lifestyle Medicine
Digestion with Confidence
Melody Mackeown Nutrition eBook Image for Digestive Health Support. The eBook Title is Fix your Digestion Naturally and contains a coconut with strawberries cut up inside of the coconut

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“Eat to support your brain health”

Tips on How to Support Your Brain Health!

The brain is our control centre for intellect, emotions, behaviour and memory. The brain consists of about 100 billion neurons and each neuron has about 7000 synapses (electrical/chemical signals) with other neurons. Thus, the total number of synapses is about a thousand trillion, which is larger than the number of stars in our galaxy!

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