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Nutty Tahini & Cacao Granola – A Gut-Loving, Nutrient-Dense Breakfast

Nutty Tahini & Cacao Granola – A Gut-Loving, Nutrient-Dense Breakfast

by Melody | Feb 7, 2025 | Recipe

This Nutty Tahini & Cacao Granola is the perfect way to start your day with a gut-friendly, nutrient-packed breakfast. Loaded with fibre-rich oats, prebiotic seeds, and healthy fats from nuts, this granola supports digestion, balances blood sugar levels, and fuels...
Why Eating Together Helps You Digest Your Food Better 

Why Eating Together Helps You Digest Your Food Better 

by Melody | Feb 7, 2025 | Blog, Digestive Wellness, Gut Health, Healthy Lifestyle, Nutritional Wellness

In today’s fast-paced world, meals are often eaten in a hurry or on the go, missing out on the benefits of shared dining experiences. Yet, there is a compelling connection between eating together and improved digestion. Whether it’s a family meal, a gathering...
Brain-Boosting Foods for Parkinson’s Patients: A Nutrition Guide 

Brain-Boosting Foods for Parkinson’s Patients: A Nutrition Guide 

by Melody | Feb 6, 2025 | Blog - Parkinsons Disease, Brain Health, Parkinson's Nutrition, Recipes

As spring approaches, the season of renewal provides a wonderful opportunity to refresh your diet with nutrient-packed, brain-boosting foods. For individuals managing Parkinson’s Disease, optimising brain health is essential, and the right foods can make a significant...
What Is Stomach Acid and What Does It Do? 

What Is Stomach Acid and What Does It Do? 

by Melody | Jan 31, 2025 | Blog, Digestive Wellness, Gut Health, Nutritional Advice

Many of us indulge in rich foods and holiday treats, which can sometimes lead to digestive discomfort. Understanding the role of stomach acid can help manage common issues like indigestion and acid reflux, especially during times of overindulgence. In this article,...
Balancing Mineral Intake for Optimal Health in Parkinson’s Disease 

Balancing Mineral Intake for Optimal Health in Parkinson’s Disease 

by Melody | Jan 30, 2025 | Blog - Parkinsons Disease, Mineral Balance, Parkinson's Nutrition, Spring Wellness

Managing Parkinson’s Disease involves more than just addressing symptoms—it’s about nurturing the whole body, including brain, bone, and muscle health. Minerals play a critical role in this process, yet maintaining the right balance can be challenging. This article...
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  • Lifestyle Changes

Ready to Take the First Step?

Life is too short to live with daily discomfort, worry, or exhaustion. Whether you’re navigating digestive health challenges or living with Parkinson’s Disease, you deserve expert support and clear, manageable steps toward better health.
Schedule an initial 20-minute discovery call with Melody to assess your needs and discuss a suggested plan.
No charge or obligation.

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Email Address
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Professional Accreditations

British Society For Ecological Medicine
Kharrazian Institue
Institute for Optimum nutrition
Complimentary and Natural health Council
Certified Microbiome Analyst
CNELM
British Association For Nutrition and Lifestyle Medicine
Digestion with Confidence
Melody Mackeown Nutrition eBook Image for Digestive Health Support. The eBook Title is Fix your Digestion Naturally and contains a coconut with strawberries cut up inside of the coconut

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“Fix Your Digestion Naturally”

There are few things worse than digestive troubles. If your digestive system doesn’t work as it should, the result might be pain or discomfort right through to downright embarrassment at the gurgly noises and bad smells your body produces.

It doesn’t have to be that way and, as a nutrition practitioner, I am always amazed by how long some of my clients have been trying to muddle through before they seek my help.

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