by Melody | Mar 21, 2025 | Blog, Digestive Wellness, Gut Health, Nutritional Guidance
In recent years, fermented foods have gained significant attention for their health benefits, particularly their role in supporting a healthy gut microbiome. From sauerkraut to kefir, these foods are not just trendy additions to your plate—they are powerful allies for...
by Melody | Mar 20, 2025 | Blog - Parkinsons Disease, Health and Wellness, Nutritional Guidance, Nutritional Health
For individuals managing Parkinson’s Disease, maintaining a strong immune system is essential to overall well-being, particularly during the colder months. Zinc, a vital mineral, plays a key role in supporting immune function. However, zinc deficiency is a common...
by Melody | Mar 14, 2025 | Blog, Gut Health, Health and Wellness, Nutritional Guidance
In recent years, the understanding of gut health has expanded significantly, revealing its far-reaching effects on the entire body. One key area of focus is metabolic endotoxemia—a condition where toxins from the gut enter the bloodstream, leading to systemic...
by Melody | Mar 13, 2025 | Blog - Parkinsons Disease, Health and Wellness, Mineral Balance, Parkinson's Nutrition
When it comes to managing Parkinson’s Disease, the spotlight often shines on vitamins and macronutrients, but trace minerals deserve equal attention. These small but mighty nutrients, such as manganese, iodine, and zinc, play a vital role in supporting brain function,...
by Melody | Mar 7, 2025 | Blog, Gut Health, Holistic Health, Inflammation Management, Nutritional Guidance
Gut inflammation is at the root of many chronic health conditions, from digestive discomfort to metabolic disorders. But did you know that 38% of the world’s population now has fatty liver disease? Once considered a rare condition, fatty liver is now a global...
