A healthier take on a classic! This Shepherd’s Pie with Sweet Potato & White Bean Mash + Greens is packed with protein, fibre, and flavour. Perfect for a comforting, nutritious meal!
#HealthyEating #ComfortFood #GlutenFree
High-Protein Meals
Sundried Tomato & Chive Omelette
This Sundried Tomato & Chive Omelette is more than just tasty, it’s packed with protein, healthy fats, and gut-friendly ingredients that support both digestion and mood. Read More
Warm Mackerel Niçoise Salad
Looking for a protein-packed, flavourful meal? Try this Warm Mackerel Niçoise Salad, a twist on the French classic with smoky mackerel, fresh greens, and a zesty dressing!
#HealthyEating #Omega3 #QuickMeals
Mushroom, Red Onion & Feta Frittata – A Nourishing Gut-Friendly Meal
🌿 A simple, protein-packed Mushroom, Red Onion & Feta Frittata to nourish your gut and keep you energised! Perfect for meal prep & loaded with fibre, healthy fats, and gut-friendly nutrients. Try this delicious, easy recipe today! 🍳✨