by Melody | May 17, 2024 | Blog, Gut Health, Nutritional Foods, Nutritional Guidance, Wellness & Well-being
As the focus on gut health continues to grow, with probiotics and prebiotics leading the charge. These two components are vital for maintaining a healthy gut microbiome, which in turn supports overall health Understanding Probiotics and Prebiotics But first,...
by Melody | May 16, 2024 | Blog - Parkinsons Disease, Diet and Nutrition, Digestive Health, Gut Health, Neurological Health
The connection between gut health and neurological conditions has become an area of increasing research interest, especially in the context of Parkinson’s disease. This blog explores the emerging science on how changes in gut microbiota can influence Parkinson’s...
by Melody | May 10, 2024 | Blog - Parkinsons Disease, Diet and Nutrition, Healthy Living, Neurological Health, Parkinson's Care
Oxidative stress plays a significant role in the progression of Parkinson’s disease, contributing to neuronal damage and the deterioration of motor and non-motor functions. This article explores the role of dietary antioxidants in managing oxidative stress and...
by Melody | May 10, 2024 | Blog, Dietary Wellness, Gut Health, Mental Health, Nutritional Guidance
Intermittent fasting (IF) has surged in popularity as a lifestyle strategy for weight management and health improvement. This eating pattern alternates between periods of eating and fasting, impacting various aspects of health, including significant effects on gut...
by Melody | May 3, 2024 | Blog, Gut Health, Health and Wellness, Lifestyle Changes, Sleep
In our 24/7 culture, sleep often takes a backseat, but its impact on gut health is profound and multifaceted. Understanding and enhancing the connection between sleep quality and digestion is crucial for maintaining a healthy gut microbiome and overall well-being....
