by Melody | Oct 31, 2024 | Blog - Parkinsons Disease, Environmental Health, Health and Wellness, Healthy Eating, Nutritional Health
As Halloween approaches, pumpkins are everywhere—not just as decorations but also as nutritious ingredients packed with health benefits. While carving Jack-o’-lanterns may be tradition, don’t overlook the nutritional potential of the pumpkin flesh inside....
by Melody | Oct 25, 2024 | Blog, Digestive Wellness, Gut Health, Microbiome, Stress Management, Sustainable Changes
Constipation is a common digestive issue that affects people of all ages. It’s often characterized by infrequent bowel movements, difficulty passing stools, and a sense of incomplete evacuation. While occasional constipation is typically not a cause for concern,...
by Melody | Oct 18, 2024 | Blog, Gut Health, Health and Wellness, Nutrition & Diet, Sustainable Changes
As gluten-related health issues become more prevalent, it’s increasingly important to understand the differences between Coeliac Disease and Non-Coeliac Gluten Sensitivity (NCGS). Both conditions can cause significant discomfort and health problems, but they are...
by Melody | Oct 17, 2024 | Blog - Parkinsons Disease, Health and Wellness, Nutritional Health, Parkinson's Management
Sleep is a vital component of overall health, but for individuals with Parkinson’s Disease (Parkinson’s Disease), achieving restful sleep can be particularly challenging. Poor sleep not only exacerbates the symptoms of Parkinson’s Disease but also negatively...
by Melody | Oct 11, 2024 | Blog, Gut Health, Health and Wellness, Healthy Lifestyle, Microbiome, Nutrition & Diet
Emerging research has highlighted a significant connection between gut and oral health and cardiovascular disease, a revelation that underscores the importance of maintaining a healthy gut and oral microbiome for overall well-being. While the gut and mouth cavity...
