by Melody | Jan 9, 2025 | Blog - Parkinsons Disease, Environmental Health, Health and Wellness, Parkinson's Nutrition, Vitamins for Health
Winter months bring shorter days and reduced sunlight, which can significantly impact vitamin D levels. This is especially concerning for individuals managing Parkinson’s Disease, as vitamin D plays a crucial role in supporting neurological health. In this article,...
by Melody | Jan 3, 2025 | Blog, Digestive Wellness, Gut Health, Nutritional Advice
As more people experience digestive discomfort, the FODMAP diet has gained attention as a practical approach to managing symptoms associated with Irritable Bowel Syndrome (IBS) and other gut sensitivities. With the holidays approaching—a time often filled with rich...
by Melody | Jan 2, 2025 | Blog - Parkinsons Disease, Brain Health, Parkinson's Nutrition, Vitamins for Health
Vitamin B12 is an essential nutrient that plays a critical role in brain function, nerve health, and energy production. For those managing Parkinson’s Disease, maintaining adequate levels of vitamin B12 is especially important, as this vitamin directly influences...
by Melody | Dec 27, 2024 | Blog, Dietary Wellness, Gut-Brain Connection, Mental Health, Nutritional Advice
In recent years, the connection between diet and mental health has gained significant attention. Research supports the idea that what we eat plays a pivotal role in influencing how we feel emotionally. One groundbreaking study in this area is the SMILE study, or...
by Melody | Dec 26, 2024 | Blog - Parkinsons Disease, Brain Health, Diet and Nutrition, Parkinson's Nutrition, Vitamins for Health
Vitamin B6 is essential for many functions in the body, but it plays a unique and critical role in dopamine production. For individuals with Parkinson’s Disease, maintaining optimal dopamine levels can be a challenge. In this article, we’ll explore how vitamin B6...
